Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ruth
Jones

SEX
Women

AGE GROUP
V45 (46 YRS)

CLUB
Western Tempo
Aldershot F... | Southern Co...

COUNTY
Middlesex

REGION
South West

HOME NATION
England

LEAD COACH
Mick Woods

2018
SEASONS BEST
11:41.74
3000
LATEST RESULT
12:03.7 LATEST RESULTS Vertical Seperator
PERSONAL BEST
11:30.52 PB INFO
Ruth
Jones

CLUB
Western Tempo

LEAD COACH
Mick Woods

2018
SEASONS BEST
11:41.74
3000
LATEST RESULT
12:03.7 LATEST RESULTS Vertical Seperator
PERSONAL BEST
11:30.52 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2018 2017 2016 2014 2013 2011 Older Years
800 2:49.5 2:49.5
1500 5:27.24 5:40.5 5:40.96 5:27.24 5:35.6
Mile 5:59.69 5:59.69
3000 11:30.52 11:41.74 11:44.56 11:47.76 11:45.4 11:30.52
5000 19:36.6 20:27.65 19:36.6 19:47.81
10000 41:42.79 41:42.79 42:21.39
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2018 2017 2016 2014 2013 2011 Older Years
800
1500
Mile
3000
5000
10000
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date