Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 |
|
|
| 1500 | 4:08.5 | 4:08.5 | |||||||||||||||||
| 3000 | 8:18.31 | 8:48.8 | 8:40.87 | 8:21.75 | 8:20.29 | 8:23.31 | 8:18.31 | 8:42.25 | 8:27.93 | 8:23.36 | 8:19.29 | 8:24.12 | |||||||
| 5000 | 14:17.01 | 15:13.18 | 15:00.10 | 14:37.30 | 14:27.80 | 14:34.10 | 14:31.25 | 15:05.05 | 14:38.80 | 14:36.52 | 14:17.01 | 15:26.9 | 14:18.2 | ||||||
| 10000 | 30:10.34 | 30:13.61 | 30:10.34 | 30:14.65 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 |
|
|
| 1500 | ||||||||||||||||||
| 3000 |
V40 6
|
V35 12
ALL 373
|
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| 5000 |
V40 9
|
V35 19
ALL 304
|
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| 10000 |
