Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Peter
Bonner
SEX
Men
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 19304
UK Men 17859
UK V45M 1511
Postcode Overall 10
Postcode Men 10
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 19304
UK Men 17859
UK V45M 1511
Postcode Overall 10
Postcode Men 10
Postcode V45M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 1 Mile | 5:22 | 5:38 | 5:22 | 5:39 | 5:37 | 5:22 | |||||||||||||
| 5K | 18:00 | 18:37 | 18:00 | 18:23 | 19:26 | 19:40 | 20:01 | 18:26 | 18:58 | 19:33 | |||||||||
| 5 Miles | 30:49 | 30:49 | 32:29 | 33:13 | 31:37 | 33:24 | |||||||||||||
| 10K | 37:41 | 38:10 | 39:28 | 37:41 | 39:01 | 41:09 | 42:33 | 39:55 | 39:18 | 41:34 | 44:59 | 47:54 | 47:02 | ||||||
| 10 Miles | 63:27 | 63:27 | 66:25 | 68:06 | 71:03 | 67:39 | 68:04 | 68:45 | |||||||||||
| Half Marathon | 82:18 | 83:11 | 82:18 | 86:51 | 86:09 | 95:11 | 95:01 | 87:21 | 87:51 | 93:03 | 1:42:01 | ||||||||
| 15 Miles | 1:41:32 | 1:41:32 | 1:42:41 | ||||||||||||||||
| 20 Miles | 2:16:24 | 2:16:24 | 2:20:28 | 2:22:13 | 2:32:14 | ||||||||||||||
| Marathon | 2:58:34 | 2:59:28 | 2:58:34 | 2:58:38 | 3:19:17 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 1 Mile |
5:38
|
5:22
|
5:39
|
5:37
|
5:22
|
|||||||||||||
| 5K |
18:37
|
18:00
|
18:23
|
19:26
|
19:40
|
20:01
|
18:26
|
18:58
|
19:33
|
|||||||||
| 5 Miles |
30:49
|
32:29
|
33:13
|
31:37
|
33:24
|
|||||||||||||
| 10K |
38:10
|
39:28
|
37:41
|
39:01
|
41:09
|
42:33
|
39:55
|
39:18
|
41:34
|
44:59
|
47:54
|
47:02
|
||||||
| 10 Miles |
63:27
|
66:25
|
68:06
|
71:03
|
67:39
|
68:04
|
68:45
|
|||||||||||
| Half Marathon |
83:11
|
82:18
|
86:51
|
86:09
|
95:11
|
95:01
|
87:21
|
87:51
|
93:03
|
1:42:01
|
||||||||
| 15 Miles |
1:41:32
|
1:42:41
|
||||||||||||||||
| 20 Miles |
2:16:24
|
2:20:28
|
2:22:13
|
2:32:14
|
||||||||||||||
| Marathon |
2:59:28
|
2:58:34
|
2:58:38
|
3:19:17
|
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2016
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2022
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2018
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2015
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2013
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2012
2012
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2011
2011
