Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tom
Ireland
SEX
Men
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
2025
SEASONS BEST
4:13.17
1500
LATEST RESULT
4:13.17
PERSONAL BEST
4:11.10
2025
SEASONS BEST
4:13.17
1500
LATEST RESULT
4:13.17
PERSONAL BEST
4:11.10
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 400 | 55.56 i | 57.70 i | 57.87 i | 55.56 i | 61.07 i | 61.47 | 66.22 i | ||||||||
| 800 | 2:03.51 | 2:06.21 i | 2:04.57 i | 2:03.83 i | 2:03.51 | 2:13.42 i | 2:18.11 | 2:30.7 | |||||||
| 1500 | 4:11.10 | 4:13.17 | 4:16.39 | 4:11.10 | 4:13.94 | 4:11.99 | 4:24.47 | 4:32.44 | 4:43.02 | ||||||
| 3000 | 9:17.39 | 9:17.39 | 9:25.9 | ||||||||||||
| 5000 | 17:43.24 | 17:43.24 | |||||||||||||
| 1500SC | 4:49.94 | 5:01.12 | 4:49.94 | ||||||||||||
| 3000SC | 10:47.18 | 10:47.18 | 11:20.50 | ||||||||||||
| Shot 5K | 5.59 i | 5.59 i | |||||||||||||
| Javelin 600 | 10.49 | 10.49 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 |
ALL 1298
|
U23 271
ALL 1290
|
||||||||||||
| 3000 | ||||||||||||||
| 5000 | ||||||||||||||
| 1500SC | ||||||||||||||
| 3000SC |
ALL 139
|
|||||||||||||
| Shot 5K | ||||||||||||||
| Javelin 600 |
