Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Andrew
Sproson
SEX
Men
AGE GROUP
V50
V50
(52 YRS)
LEAD COACH
Martin Bailey
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 45301
UK Men 38976
UK V50M 2911
Postcode Overall 10
Postcode Men 9
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 45301
UK Men 38976
UK V50M 2911
Postcode Overall 10
Postcode Men 9
Postcode V50M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 1 Mile | 9:42 | 9:42 | |||||||||
| 5K | 25:24 | 29:13 | 25:24 | ||||||||
| 10K | 39:31 | 39:31 | 42:53 | 41:47 | 46:50 | ||||||
| Half Marathon | 87:03 | 87:03 | 89:02 | 92:10 | 90:03 | 91:12 | 2:07:33 | 93:41 | 1:40:40 | ||
| Marathon | 3:28:49 | 3:28:49 | 3:41:18 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 1 Mile |
9:42
|
|||||||||
| 5K |
29:13
|
25:24
|
||||||||
| 10K |
39:31
|
42:53
|
41:47
|
46:50
|
||||||
| Half Marathon |
87:03
|
89:02
|
92:10
|
90:03
|
91:12
|
2:07:33
|
93:41
|
1:40:40
|
||
| Marathon |
3:28:49
|
3:41:18
|
