Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Damian
Clapham
SEX
Men
AGE GROUP
V45
(49 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 350527
UK Men 211330
UK V45M 22547
Postcode Overall 170
Postcode Men 94
Postcode V45M 12
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 350527
UK Men 211330
UK V45M 22547
Postcode Overall 170
Postcode Men 94
Postcode V45M 12
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 5K | 24:36 | 31:31 | 24:57 | 25:18 | 26:24 | 24:36 | |||||||||||||
| parkrun | 26:09 | 40:19 | 53:02 | 40:29 | 48:23 | 27:04 | 35:43 | 31:51 | 28:04 | 29:23 | 26:09 | 28:24 | |||||||
| 4 Miles | 37:59 | ||||||||||||||||||
| 5 Miles | 44:53 | 44:53 | |||||||||||||||||
| 10K | 52:25 | 77:13 | 80:12 | 65:19 | 69:16 | 53:23 | 60:23 | 54:31 | 52:25 | ||||||||||
| 10 Miles | 85:03 | 98:19 | 85:03 | ||||||||||||||||
| Half Marathon | 1:55:04 | 3:26:09 | 3:15:11 | 3:28:34 | 3:14:30 | 1:55:04 | 2:27:40 | 2:19:23 | 2:10:49 | ||||||||||
| Marathon | 5:00:12 | 7:38:11 | 5:59:55 | 5:46:05 | 5:00:12 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 5K |
31:31
|
24:57
|
25:18
|
26:24
|
24:36
|
|||||||||||||
| parkrun |
40:19
|
53:02
|
40:29
|
48:23
|
27:04
|
35:43
|
31:51
|
28:04
|
29:23
|
26:09
|
28:24
|
|||||||
| 4 Miles | ||||||||||||||||||
| 5 Miles |
44:53
|
|||||||||||||||||
| 10K |
77:13
|
80:12
|
65:19
|
69:16
|
53:23
|
60:23
|
54:31
|
52:25
|
||||||||||
| 10 Miles |
98:19
|
85:03
|
||||||||||||||||
| Half Marathon |
3:26:09
|
3:15:11
|
3:28:34
|
3:14:30
|
1:55:04
|
2:27:40
|
2:19:23
|
2:10:49
|
||||||||||
| Marathon |
7:38:11
|
5:59:55
|
5:46:05
|
5:00:12
|
