Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Cooke
SEX
Men
AGE GROUP
V45
V45
V45
(49 YRS)
LEAD COACH
Previous Lead Coaches
Paul G Davies
2019 - 2019
John Haines
2013 - 2015
2017
SEASONS BEST
10:32.36
3000
LATEST RESULT
10:32.36
PERSONAL BEST
10:26.94
Paul
Cooke
LEAD COACH
Previous Lead Coaches
Paul G Davies
2019 - 2019
John Haines
2013 - 2015
2017
SEASONS BEST
10:32.36
3000
LATEST RESULT
10:32.36
PERSONAL BEST
10:26.94
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 800 | 2:28.7 | 2:28.7 | |||||||||
| 3000 | 10:26.94 | 10:32.36 | 10:26.94 | 10:59.8 | 11:59.9 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 800 | ||||||||||
| 3000 |
