Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Kwok
Man
SEX
Men
AGE GROUP
V50
(51 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 399878
UK Men 237212
UK V50M 26229
Postcode Overall 187
Postcode Men 116
Postcode V50M 13
Kwok
Man
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 399878
UK Men 237212
UK V50M 26229
Postcode Overall 187
Postcode Men 116
Postcode V50M 13
Bio
Handicap Progress
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 1 Mile | 6:54 | 6:59 | 6:54 | 7:11 | |||||||
| 10K | 49:54 | 55:30 | 54:26 | 49:54 | 57:41 | 59:28 | 60:26 | 57:14 | |||
| Half Marathon | 1:50:11 | 2:43:41 | 1:50:11 | 1:52:00 | 1:57:22 | 2:37:48 | 2:30:45 | ||||
| Marathon | 4:46:27 | 5:39:48 | 4:46:27 |
Event Rankings
Event Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 1 Mile |
6:59
|
6:54
|
7:11
|
|||||||
| 10K |
55:30
|
54:26
|
49:54
|
57:41
|
59:28
|
60:26
|
57:14
|
|||
| Half Marathon |
2:43:41
|
1:50:11
|
1:52:00
|
1:57:22
|
2:37:48
|
2:30:45
|
||||
| Marathon |
5:39:48
|
4:46:27
|
