Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lee
Plank
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 60795
UK Men 50643
UK V45M 5497
Postcode Overall 11
Postcode Men 11
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 60795
UK Men 50643
UK V45M 5497
Postcode Overall 11
Postcode Men 11
Postcode V45M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2021 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 18:55 | 18:55 | |||||||||||||||||
| 5 Miles | 31:34 | 32:32 | 31:34 | 34:19 | |||||||||||||||
| 10K | 40:38 | 40:38 | 42:26 | 40:52 | 41:49 | ||||||||||||||
| Half Marathon | 88:58 | 88:58 | 2:06:45 | 97:32 | 92:39 | 2:38:46 | 94:53 | 95:31 | |||||||||||
| Marathon | 3:24:59 | 3:24:59 | 3:37:20 | 3:28:44 | 3:27:12 | 3:40:41 | 3:31:20 | 4:01:34 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2021 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
18:55
|
|||||||||||||||||
| 5 Miles |
32:32
|
31:34
|
34:19
|
|||||||||||||||
| 10K |
40:38
|
42:26
|
40:52
|
41:49
|
||||||||||||||
| Half Marathon |
88:58
|
2:06:45
|
97:32
|
92:39
|
2:38:46
|
94:53
|
95:31
|
|||||||||||
| Marathon |
3:24:59
|
3:37:20
|
3:28:44
|
3:27:12
|
3:40:41
|
3:31:20
|
4:01:34
|
