Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Toby

Meanwell

SEX
Men

AGE GROUP
V45 V45 V45 (48 YRS)

CLUB
Lewes AC

COUNTY
Sussex

REGION
South East

HOME NATION
England

LEAD COACH

2023

SEASONS BEST

9:34.2

3000

LATEST RESULT

9:34.2

PERSONAL BEST

9:34.2

Bio

Best Known Performances

EVENT		2023	2022	2021	2020	2019
3000	9:34.2	9:34.2	9:37.9			9:53.0
5000	16:25.0	16:44.4	16:25.0

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005
5K	15:35					15:51	15:35
parkrun	15:58	19:35	17:08	16:16	16:03	15:58	16:25	16:13	16:30						17:41			16:55	16:23		16:26
10K	33:43			35:19	33:43	33:49														34:45
10 Miles	54:28		62:56	86:30	60:18						57:17				58:26			54:28				57:08
Half Marathon	71:30		78:32	74:10	71:30	73:52		72:01	73:52		77:01	75:49	79:36	80:27	78:16	74:24	76:12	73:58	73:51	72:11	75:06	76:28	78:24
Marathon	2:39:24		3:05:08	2:55:39		2:54:40	2:45:32		2:41:36	3:05:02	2:50:54	2:42:51	2:44:34	2:58:05	2:53:56	2:45:18	2:56:38	2:39:24	2:41:00	2:42:21	2:44:27	2:51:38	2:55:07

Age Group UK Rankings

EVENT	2023	2022	2021	2020	2019
3000	V45 27	V40 61
5000	V45 39	V40 36

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005
5K					15:51	15:35
parkrun	19:35	17:08	16:16	16:03	15:58	16:25	16:13	16:30						17:41			16:55	16:23		16:26
10K			35:19	33:43	33:49														34:45
10 Miles		62:56	86:30	60:18						57:17				58:26			54:28				57:08
Half Marathon		78:32	74:10	71:30	73:52		72:01	73:52		77:01	75:49	79:36	80:27	78:16	74:24	76:12	73:58	73:51	72:11	75:06	76:28	78:24
Marathon		3:05:08	2:55:39		2:54:40	2:45:32		2:41:36	3:05:02	2:50:54	2:42:51	2:44:34	2:58:05	2:53:56	2:45:18	2:56:38	2:39:24	2:41:00	2:42:21	2:44:27	2:51:38	2:55:07

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2016 2016 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date