Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ryan
Henderson
SEX
Men
AGE GROUP
LEAD COACH
2022
SEASONS BEST
42.89
300
LATEST RESULT
42.89
PERSONAL BEST
42.89
2022
SEASONS BEST
42.89
300
LATEST RESULT
42.89
PERSONAL BEST
42.89
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2019 | 2018 |
|
| 60 | 10.15i | 10.15i | |||||
| 100 | 13.81 | 13.81 | |||||
| 150 | 24.49 | 24.49 | 25.40 | ||||
| 200 | 27.95 | 27.95 | 34.9 | ||||
| 300 | 42.89 | 42.89 | |||||
| 600 | 2:06.36 | 2:06.36 | 2:11.73 | ||||
| 800 | 2:36.63 | 2:36.63 | |||||
| 1500 | 5:29.81 | 5:29.81 | |||||
| Long Jump | 3.52 | 3.52 | 2.73 | ||||
| Shot 3K | 6.23 | 6.23 | |||||
| Shot 4K | 6.36 | 6.36 | |||||
| Shot | 5.66 | 5.66 | |||||
| Shot | 5.07 | 5.66 | |||||
| Javelin 400 | 13.19 | 13.19 |
