Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lenny
Sayers
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 42258
UK Men 36631
UK V45M 3815
Postcode Overall 106
Postcode Men 90
Postcode V45M 14
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 42258
UK Men 36631
UK V45M 3815
Postcode Overall 106
Postcode Men 90
Postcode V45M 14
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 19:24 | 20:52 | 19:24 | 19:38 | 19:26 | ||||||||||
| 5 Miles | 32:45 | 33:58 | 32:45 | 33:15 | |||||||||||
| 10K | 40:11 | 43:08 | 41:52 | 40:49 | 40:11 | 41:27 | |||||||||
| 10 Miles | 66:37 | 70:07 | 68:39 | 67:44 | 66:37 | ||||||||||
| Half Marathon | 89:21 | 91:46 | 93:31 | 89:21 | 94:49 | ||||||||||
| 20 Miles | 2:28:15 | 2:28:15 | |||||||||||||
| Marathon | 3:15:49 | 3:29:00 | 3:15:49 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K |
20:52
|
19:24
|
19:38
|
19:26
|
||||||||||
| 5 Miles |
33:58
|
32:45
|
33:15
|
|||||||||||
| 10K |
43:08
|
41:52
|
40:49
|
40:11
|
41:27
|
|||||||||
| 10 Miles |
70:07
|
68:39
|
67:44
|
66:37
|
||||||||||
| Half Marathon |
91:46
|
93:31
|
89:21
|
94:49
|
||||||||||
| 20 Miles |
2:28:15
|
|||||||||||||
| Marathon |
3:29:00
|
3:15:49
|
