Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Knight
SEX
Men
AGE GROUP
V65
(65 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 63674
UK Men 52741
UK V65M 490
Postcode Overall 11
Postcode Men 10
Postcode V65M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 63674
UK Men 52741
UK V65M 490
Postcode Overall 11
Postcode Men 10
Postcode V65M 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2013 | 2012 | 2011 |
|
|||
| 5K | 20:06 | 22:26 | 20:50 | 20:49 | 21:34 | 20:06 | 20:26 | ||||||||||||
| 5 Miles | 35:08 | 35:08 | 35:14 | 38:59 | 37:45 | 36:29 | 38:00 | ||||||||||||
| 10K | 42:10 | 48:18 | 45:36 | 46:58 | 42:10 | 42:55 | |||||||||||||
| 10 Miles | 80:15 | 80:15 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2013 | 2012 | 2011 |
|
|||
| 5K |
22:26
|
20:50
|
20:49
|
21:34
|
20:06
|
20:26
|
||||||||||||
| 5 Miles |
35:08
|
35:14
|
38:59
|
37:45
|
36:29
|
38:00
|
||||||||||||
| 10K |
48:18
|
45:36
|
46:58
|
42:10
|
42:55
|
|||||||||||||
| 10 Miles |
80:15
|
