Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ines Karel
Zepa
SEX
Women
AGE GROUP
Sen
(25 YRS)
LEAD COACH
Clarence Callender
2025 -
Previous Lead Coaches
Donovan Reid
2022 - 2024
Matthew Thomas
2021 - 2022
Paul Weston
2016 - 2020
Overall
RANKING
464
60
LATEST RESULT
8.13 i
PERSONAL BEST
7.96 i
Ines Karel
Zepa
CLUB
Croydon Harriers
LEAD COACH
Clarence Callender
2025 -
Previous Lead Coaches
Donovan Reid
2022 - 2024
Matthew Thomas
2021 - 2022
Paul Weston
2016 - 2020
Overall
RANKING
464
60
LATEST RESULT
8.13 i
PERSONAL BEST
7.96 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 60 | 7.96 i | 8.11 i | 7.96 i | 8.01 i | 8.06 i | 8.13 i | 8.02 i | 8.03 i | 8.16 i | 8.24 i | 8.50 i | 8.58 i | 9.06 i | ||||||
| 75 | 10.7 | 10.7 | |||||||||||||||||
| 100 | 12.52 | 12.60 | 12.55 | 12.53 | 12.89 | 12.52 | 12.84 | 12.98 | 12.91 | 13.15 | 13.09 | 13.79 | 14.44 | ||||||
| 200 | 26.58 | 26.8 | 26.58 | 26.91 | 28.13 i | 26.92 | 28.05 | ||||||||||||
| High Jump | 1.15 | 1.15 | |||||||||||||||||
| Shot 2.72K | 8.09 | 8.09 | |||||||||||||||||
| Shot 3K | 8.75 | 7.91 | 8.75 | 8.66 | |||||||||||||||
| Shot 4K | 7.52 | 7.27 | 7.44 | 7.52 | |||||||||||||||
| Discus 0.75K | 18.03 | 18.03 | |||||||||||||||||
| Discus 1K | 16.26 | 13.61 | 14.80 | 16.26 | 14.72 | ||||||||||||||
| Hammer 3K | 16.55 | 15.44 | 16.55 | 15.75 | |||||||||||||||
| Hammer 4K | 12.10 | 12.10 | |||||||||||||||||
| Javelin 400 | 11.53 | 11.53 | |||||||||||||||||
| Javelin 500 | 7.66 | 7.66 | |||||||||||||||||
| Javelin 600 | 10.96 | 10.96 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 60 |
U23 80
|
U20 86
ALL 369
|
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| 75 | ||||||||||||||||||
| 100 |
U23 56
|
U23 106
|
U23 47
|
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| 200 |
U23 128
|
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| High Jump | ||||||||||||||||||
| Shot 2.72K | ||||||||||||||||||
| Shot 3K | ||||||||||||||||||
| Shot 4K | ||||||||||||||||||
| Discus 0.75K | ||||||||||||||||||
| Discus 1K | ||||||||||||||||||
| Hammer 3K | ||||||||||||||||||
| Hammer 4K | ||||||||||||||||||
| Javelin 400 | ||||||||||||||||||
| Javelin 500 | ||||||||||||||||||
| Javelin 600 |
