Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Grant
Murphy
SEX
Men
AGE GROUP
V35
V35
(39 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 2406
UK Men 2373
UK V35M 267
Postcode Overall 3
Postcode Men 3
Postcode V35M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 2406
UK Men 2373
UK V35M 267
Postcode Overall 3
Postcode Men 3
Postcode V35M 1
-
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 1 Mile Road | 5:07 | |||||||||||||||||
| parkrun | ||||||||||||||||||
| 10K | 33:10 | 33:26 | 33:16 | 33:51 | 34:44 | 33:55 | 35:28 | 36:33 | 35:57 | 36:21 | ||||||||
| 10 Miles | 57:18 | 54:31 | ||||||||||||||||
| Half Marathon | 76:07 | 76:02 | 73:27 | 77:45 | 81:54 | 74:39 | 75:19 | 76:49 | 80:40 | |||||||||
| Marathon | 2:35:49 | 2:33:21 | 2:53:30 | 2:38:55 | 2:48:17 | 2:48:10 | 2:52:38 | 2:49:08 | 3:01:55 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 1 Mile Road | 5:07 | 5:07 | |||||||||||||||||
| parkrun | 16:15 | ||||||||||||||||||
| 10K | 33:10 | 33:10 | 33:26 | 33:16 | 33:51 | 34:44 | 33:55 | 35:28 | 36:33 | 35:57 | 36:21 | ||||||||
| 10 Miles | 54:31 | 57:18 | 54:31 | ||||||||||||||||
| Half Marathon | 73:27 | 76:07 | 76:02 | 73:27 | 77:45 | 81:54 | 74:39 | 75:19 | 76:49 | 80:40 | |||||||||
| Marathon | 2:33:21 | 2:35:49 | 2:33:21 | 2:53:30 | 2:38:55 | 2:48:17 | 2:48:10 | 2:52:38 | 2:49:08 | 3:01:55 |
