Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ivo
Damkat
SEX
Men
AGE GROUP
V45
(45 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 193666
UK Men 131793
UK V45M 14339
Postcode Overall 30
Postcode Men 23
Postcode V45M 3
Ivo
Damkat
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 193666
UK Men 131793
UK V45M 14339
Postcode Overall 30
Postcode Men 23
Postcode V45M 3
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2024 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 19:40 | 19:40 | |||||||||||||
| parkrun | 18:34 | ||||||||||||||
| 5 Miles | 34:40 | 34:40 | |||||||||||||
| 10K | 40:05 | 40:05 | 41:31 | ||||||||||||
| Half Marathon | 96:59 | 96:59 |
