Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Greenwood
SEX
Men
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 89918
UK Men 71122
UK V55M 4682
Postcode Overall 14
Postcode Men 11
Postcode V55M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 89918
UK Men 71122
UK V55M 4682
Postcode Overall 14
Postcode Men 11
Postcode V55M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 19:38 | 19:38 | 19:55 | ||||||||||||||||
| 5 Miles | 31:56 | 36:02 | 35:47 | 33:41 | 33:14 | 32:29 | 31:56 | 32:42 | |||||||||||
| 10K | 40:15 | 50:51 | 44:40 | 42:09 | 40:32 | 42:00 | 40:15 | 43:08 | 41:56 | 41:58 | |||||||||
| 10 Miles | 67:48 | 67:48 | 72:54 | 69:47 | 69:03 | ||||||||||||||
| Half Marathon | 89:04 | 1:43:02 | 1:43:08 | 1:52:01 | 1:48:11 | 99:00 | 98:28 | 94:53 | 98:43 | 91:54 | 90:45 | 93:09 | 90:59 | 89:04 | 90:14 | 97:28 | |||
| 20 Miles | 2:32:45 | 2:38:36 | 2:49:26 | 2:33:59 | 2:32:45 | ||||||||||||||
| Marathon | 3:33:21 | 3:34:06 | 3:44:58 | 3:33:21 | 4:04:32 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
19:38
|
19:55
|
||||||||||||||||
| 5 Miles |
36:02
|
35:47
|
33:41
|
33:14
|
32:29
|
31:56
|
32:42
|
|||||||||||
| 10K |
50:51
|
44:40
|
42:09
|
40:32
|
42:00
|
40:15
|
43:08
|
41:56
|
41:58
|
|||||||||
| 10 Miles |
67:48
|
72:54
|
69:47
|
69:03
|
||||||||||||||
| Half Marathon |
1:43:02
|
1:43:08
|
1:52:01
|
1:48:11
|
99:00
|
98:28
|
94:53
|
98:43
|
91:54
|
90:45
|
93:09
|
90:59
|
89:04
|
90:14
|
97:28
|
|||
| 20 Miles |
2:38:36
|
2:49:26
|
2:33:59
|
2:32:45
|
||||||||||||||
| Marathon |
3:34:06
|
3:44:58
|
3:33:21
|
4:04:32
|
2022
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2010
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2020
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2019
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2018
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2014
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2013
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2012
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2011
2011
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2010
2010
