Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Richard

O'Sullivan

SEX
Men

AGE GROUP
V50 V50 V50 (53 YRS)

CLUB
Cannock & Stafford AC
Lonely Goat RC

COUNTY
Staffordshire

REGION
West Midlands

HOME NATION
England

LEAD COACH

Previous Lead Coach

Matt Long - 2022

2025

SEASONS BEST

10:30.9

3000

LATEST RESULT

10:30.9

PERSONAL BEST

9:59.8

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019
1500	4:50.0		4:50.0
3000	9:59.8	10:30.9	9:59.8		10:14.9
5000	16:55.97				17:18.29	16:58.37		16:55.97

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2006
5K	16:42				16:58			17:25									16:42
5 Miles	27:11	31:30	28:43												28:57	28:23		27:11
10K	34:30	36:52	36:47		36:27			35:35	35:24	35:39	35:45	35:45	35:58	35:27	35:20	35:47	34:30	34:32	34:56
10 Miles	57:33				60:28				58:43		58:58		60:16		60:53		57:40		57:33
Half Marathon	75:28			77:54	77:20		76:58	77:00	86:21	78:33	80:29	79:56	80:01	78:56	78:12	76:59	75:28	75:59
20 Miles	2:02:10													2:07:32		2:02:10
Marathon	2:38:44							2:51:43									2:56:34	2:38:44	2:43:09	2:55:08

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019
1500		V50 59
3000	V50 79	V50 30		V45 83
5000				V45 53	V45 42

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2006
5K				16:58			17:25									16:42
5 Miles	31:30	28:43												28:57	28:23		27:11
10K	36:52	36:47		36:27			35:35	35:24	35:39	35:45	35:45	35:58	35:27	35:20	35:47	34:30	34:32	34:56
10 Miles				60:28				58:43		58:58		60:16		60:53		57:40		57:33
Half Marathon			77:54	77:20		76:58	77:00	86:21	78:33	80:29	79:56	80:01	78:56	78:12	76:59	75:28	75:59
20 Miles													2:07:32		2:02:10
Marathon							2:51:43									2:56:34	2:38:44	2:43:09	2:55:08

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019

2023 | 2018 2018 | 2013 2013 | 2012 2012 | 2010 2010 | 2009 2009

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2006 2006

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date