Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Phil
Williams
SEX
Men
AGE GROUP
V40
V40
V40
(41 YRS)
CLUB
Lincoln Wellington Athletic Club
Sheffield RC
COUNTY
Lincolnshire
REGION
East Midlands
HOME NATION
England
LEAD COACH
Phil Williams
2025
SEASONS BEST
9:23.67
3000
LATEST RESULT
9:23.67 i
PERSONAL BEST
8:40.76
2025
SEASONS BEST
9:23.67
3000
LATEST RESULT
9:23.67 i
PERSONAL BEST
8:40.76
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 |
|
|||
| 400 | 57.13 | 57.13 | |||||||||||||||||||||||||||||
| 800 | 1:58.22 | 2:04.64 | 2:01.54 | 2:00.10 | 2:02.51 | 2:02.31 | 2:00.47 | 1:58.83 | 2:01.7 | 1:59.91 | 1:58.22 | 1:59.3 | 2:00.30 | 2:00.9 | 1:59.75 | 2:04.4 | |||||||||||||||
| 1500 | 3:56.98 | 4:05.23 | 3:59.94 | 4:02.65 | 4:03.29 | 4:04.06 | 4:08.56 | 4:05.67 | 3:59.52 | 4:06.0 | 4:01.21i | 3:56.98 | 4:01.57 | 4:04.1 | 4:02.51 | 4:03.16 | 4:04.68 | 4:17.2 | |||||||||||||
| Mile | 4:23.9 | 4:24.20 | 4:28.5 | 4:28.5 | 4:23.9 | ||||||||||||||||||||||||||
| 2000 | 5:41.65 | 6:04.56i | 5:41.65 | 5:43.7i | |||||||||||||||||||||||||||
| 3000 | 8:40.76 | 9:23.67i | 9:19.41i | 8:48.62i | 8:40.76 | 8:46.68i | 8:48.26 | 8:43.80 | 8:57.51i | 9:11.94 | 8:53.8 | 9:14.0 | 8:57.20 | 8:48.09 | 9:15.08 | 8:58.34 | 9:31.6 | ||||||||||||||
| 5000 | 15:17.99 | 17:03.32 | 15:17.99 | 15:33.3 | 17:03.7 | 16:02.0 |
