Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Alex

Baird

SEX
Women

AGE GROUP
V40 V40 V40 (44 YRS)

CLUB
Trent Park Running Club

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH

2016

SEASONS BEST

11:24.8

3000

LATEST RESULT

11:24.8

PERSONAL BEST

11:24.8

Bio

Best Known Performances

EVENT		2016
3000	11:24.8	11:24.8
2000SC W	8:42.1	8:42.1

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
1 Mile Road	6:04										6:04
5K	18:46		19:42	18:46					19:29
parkrun	19:22								19:52	19:22	20:33
5 Miles	31:12	31:57	31:12								32:29	35:11
10K	37:48	39:38	39:46	38:49	40:28	37:48	38:19	41:14	40:26	40:57	41:35				50:06
10 Miles	72:58											79:56		72:58
Half Marathon	84:05		86:19	84:13	87:33	84:33	84:05			90:35	90:20	1:40:02	96:52
20 Miles	2:21:47							2:21:47	2:23:33	2:26:42
Marathon	3:07:04			3:07:04				3:15:57	3:17:23	3:18:20						4:32:23

Age Group UK Rankings

EVENT		2016
3000
2000SC W

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
1 Mile Road										6:04
5K		19:42	18:46					19:29
parkrun								19:52	19:22	20:33
5 Miles	31:57	31:12								32:29	35:11
10K	39:38	39:46	38:49	40:28	37:48	38:19	41:14	40:26	40:57	41:35				50:06
10 Miles											79:56		72:58
Half Marathon		86:19	84:13	87:33	84:33	84:05			90:35	90:20	1:40:02	96:52
20 Miles							2:21:47	2:23:33	2:26:42
Marathon			3:07:04				3:15:57	3:17:23	3:18:20						4:32:23

2016

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date