Po10 - Athletes

Pro Direct

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Zak

Mellard

SEX
Men

AGE GROUP
V40 V40 V40 (42 YRS)

CLUB
Hallamshire Harriers Sheffield

COUNTY
Yorkshire

REGION
Yorkshire

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

16:44.1

5000

LATEST RESULT

16:44.1

LATEST RESULTS

PERSONAL BEST

16:06.74

PB INFO

Zak

Mellard

CLUB
Hallamshire Harriers Sheffield

LEAD COACH

2019

SEASONS BEST

16:44.1

5000

LATEST RESULT

16:44.1

LATEST RESULTS

PERSONAL BEST

16:06.74

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2019	2018	2017	2016	2014
5000	16:06.74		16:44.1	16:34.92		16:06.74
10000	35:16.91						35:16.91

Handicap Progress

Best Known Performances

EVENT			2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	15:49			16:14	16:27	16:02	15:49	16:34	16:56	16:20
5 Miles	26:52					27:05		26:52		27:34		28:17
10K	33:00		33:58	33:18	34:28	33:00	33:24	33:57	33:35	33:18	33:59	35:11	36:55
10 Miles	55:12			55:12	70:50	56:18	57:12			57:49		59:26
Half Marathon	72:40		74:59	74:28	78:54	74:19	73:05	72:40	74:19	74:01	76:56	78:28	87:43
20 Miles	1:59:27										1:59:27	2:06:53
Marathon	2:43:44				2:50:59				2:43:44		2:53:17	2:55:19

Age Group UK Rankings

Age Group UK Rankings

EVENT		2019	2018	2017	2016	2014
5000
10000

Event Rankings

EVENT		2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K			16:14	16:27	16:02	15:49	16:34	16:56	16:20
5 Miles					27:05		26:52		27:34		28:17
10K		33:58	33:18	34:28	33:00	33:24	33:57	33:35	33:18	33:59	35:11	36:55
10 Miles			55:12	70:50	56:18	57:12			57:49		59:26
Half Marathon		74:59	74:28	78:54	74:19	73:05	72:40	74:19	74:01	76:56	78:28	87:43
20 Miles										1:59:27	2:06:53
Marathon				2:50:59				2:43:44		2:53:17	2:55:19

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2014 2014

2017 | 2016 2016 | 2015 2015 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2024 | 2023 2023 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date