Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
O'Grady
SEX
Men
AGE GROUP
V45
V45
V45
(47 YRS)
Veteran 45
RANKING
3
10000
LATEST RESULT
38:30.92
PERSONAL BEST
36:33.13
Veteran 45
RANKING
3
10000
LATEST RESULT
38:30.92
PERSONAL BEST
36:33.13
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 60 | 9.0 i | 9.0 i | |||||
| 400 | 62.93 i | 62.93 i | 62.98 | ||||
| 800 | 2:17.47 | 2:23.97 i | 2:17.47 | 2:29.27 | |||
| 1500 | 4:42.78 | 4:59.42 i | 4:47.99 | 4:51.93 | 4:42.78 | ||
| Mile | 5:12.46 | 5:12.46 | 5:12.46 | ||||
| 3000 | 10:10.10 | 10:32.12 i | 10:16.89 i | 10:14.40 | 10:10.10 | ||
| 5000 | 17:31.89 | 18:06.89 | 18:00.21 | 17:31.89 | |||
| 10000 | 36:33.13 | 38:30.92 | 36:48.53 | 36:33.13 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 60 |
V45 47
|
|||||
| 400 |
V45 29
|
V45 100
|
||||
| 800 |
V45 36
|
V45 77
|
V45 129
|
|||
| 1500 |
V45 41
|
V45 113
|
V45 113
|
V40 127
|
||
| Mile |
V40 90
|
|||||
| 3000 |
V45 33
|
V45 95
|
V45 96
|
V40 151
|
||
| 5000 |
V45 92
|
V45 90
|
V40 103
|
|||
| 10000 |
V45 3
|
V45 18
|
V45 8
|
