Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Abi
Knight
SEX
Women
AGE GROUP
Sen
Sen
(28 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 95595
UK Women 20618
UK SenF -
Postcode Overall 58
Postcode Women 8
Postcode SenF -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 95595
UK Women 20618
UK SenF -
Postcode Overall 58
Postcode Women 8
Postcode SenF -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 5K | 22:38 | 22:44 | 22:38 | 23:18 | |||||||
| 5 Miles | 34:36 | 34:36 | 37:02 | ||||||||
| 10K | 46:00 | 46:00 | 46:44 | 48:40 | 47:58 | ||||||
| 10 Miles | 73:50 | 73:50 | 76:58 | 78:24 | 82:16 | ||||||
| Half Marathon | 99:29 | 99:29 | 1:40:20 | 1:43:58 | 1:47:28 | ||||||
| Marathon | 4:01:22 | 4:01:22 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 5K |
22:44
|
22:38
|
23:18
|
|||||||
| 5 Miles |
34:36
|
37:02
|
||||||||
| 10K |
46:00
|
46:44
|
48:40
|
47:58
|
||||||
| 10 Miles |
73:50
|
76:58
|
78:24
|
82:16
|
||||||
| Half Marathon |
99:29
|
1:40:20
|
1:43:58
|
1:47:28
|
||||||
| Marathon |
4:01:22
|
