Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
O'Hara
SEX
Men
AGE GROUP
Sen
Sen
(26 YRS)
LEAD COACH
Kevin Winch
2013
SEASONS BEST
6.02
Shot 4K
LATEST RESULT
5.90
PERSONAL BEST
6.02
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 | 2010 |
|
| 100 | 13.8 | 13.8 | 14.0 | 15.3 | |||
| 200 | 31.2 | 31.2 | 31.5 | ||||
| 300 | 44.2 | 44.2 | 52.2 | ||||
| 800 | 2:49.24 | 2:49.24 | 3:11.5 | ||||
| Long Jump | 3.44 | 3.44 | 3.38 | 2.68 | |||
| Shot 4K | 6.02 | 6.02 | 5.53 | ||||
| Discus 1.25K | 10.92 | 10.92 | |||||
| Javelin 400 | 4.82 | 4.82 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 | 2010 |
|
| 100 | ||||||
| 200 | ||||||
| 300 | ||||||
| 800 | ||||||
| Long Jump | ||||||
| Shot 4K | ||||||
| Discus 1.25K | ||||||
| Javelin 400 |
