Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Henley
SEX
Men
AGE GROUP
Sen
Sen
(32 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 18478
UK Men 17144
UK SenM -
Postcode Overall 15
Postcode Men 15
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 18478
UK Men 17144
UK SenM -
Postcode Overall 15
Postcode Men 15
Postcode SenM -
-
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 1 Mile Road | 5:36 | |||||||||||||
| 5K | 17:54 | 19:40 | ||||||||||||
| parkrun | ||||||||||||||
| 10K | 37:35 | 37:33 | 40:58 | 38:52 | 46:53 | 41:29 | ||||||||
| Half Marathon | 85:19 | 85:40 | 89:12 | 89:02 | 88:57 | 93:59 | 96:39 | |||||||
| Marathon | 3:16:12 | 3:27:51 | 3:17:19 | 3:48:53 | 3:17:07 | 3:32:50 | 3:50:02 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 1 Mile Road | 5:36 | 5:36 | |||||||||||||
| 5K | 17:54 | 17:54 | 19:40 | ||||||||||||
| parkrun | 17:57 | ||||||||||||||
| 10K | 37:33 | 37:35 | 37:33 | 40:58 | 38:52 | 46:53 | 41:29 | ||||||||
| Half Marathon | 85:19 | 85:19 | 85:40 | 89:12 | 89:02 | 88:57 | 93:59 | 96:39 | |||||||
| Marathon | 3:16:12 | 3:16:12 | 3:27:51 | 3:17:19 | 3:48:53 | 3:17:07 | 3:32:50 | 3:50:02 |
