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Thomas
Adolphus

SEX
Men

AGE GROUP
Sen (24 YRS)

CLUB
Woodford Green AC with Essex Ladies
Cambridge University AC

COUNTY
Essex

REGION
London

HOME NATION
England

LEAD COACH
John Stow

Athlete Picture
Thomas
Adolphus

CLUB
Woodford Green AC with Essex Ladies

LEAD COACH
John Stow

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2021 2020 2019 2018 2017 2016 2013 2012 2011 2010 Older Years
60 9.3 i 9.3 i
75 11.69 11.69 12.46 12.91
100 12.52 12.52
200 31.65 31.65 31.4 i
300 49.83 49.83
400 55.73 55.87 55.73
600 2:18.60 2:18.60
800 1:59.74 2:06.24 1:59.74 2:01.26 2:03.67 2:00.64 2:03.77 2:08.3
1500 4:11.57 4:11.57 4:46.19
3000 8:51.10 8:51.10 9:17.09 9:21.5 9:21.56
5000 15:27.61 15:27.61 16:54.9 16:25.1
3000SC SM 10:15.22 10:15.22
High Jump 1.30 1.30 1.15
Long Jump 5.12 5.12 3.43
Shot 6K 5.37 5.37
Discus 1.75K 13.58 13.58
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2021 2020 2019 2018 2017 2016 2013 2012 2011 2010 Older Years
60
75
100
200
300
400
600
800
U23 212
U23 235
U20 329
ALL 984
1500
U20 227
ALL 870
3000
ALL 657
U23 224
U20 222
ALL 972
U20 115
ALL 603
5000
ALL 506
U23 191
U20 98
ALL 848
3000SC SM
ALL 92
High Jump
Long Jump
Shot 6K
Discus 1.75K
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2013 | 2012 | 2011 | 2010
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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