Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ciaran
Allman
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
LEAD COACH
2024
SEASONS BEST
9:36.20
3000
LATEST RESULT
9:46.64
PERSONAL BEST
9:36.20
2024
SEASONS BEST
9:36.20
3000
LATEST RESULT
9:46.64
PERSONAL BEST
9:36.20
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 |
|
||
| 1500 | 4:34.4 | 4:34.4 | |||||
| 3000 | 9:36.20 | 9:36.20 | 9:50.9 | ||||
| 3000SC | 12:02.7 | 12:02.7 | |||||
| Javelin 800 | 17.40 | 17.40 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 |
|
||
| 1500 | ||||||
| 3000 |
ALL 1606
|
ALL 1902
|
||||
| 3000SC | ||||||
| Javelin 800 |
