Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rob
McWilliam
SEX
Men
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 114341
UK Men 87059
UK V55M 6437
Postcode Overall 21
Postcode Men 17
Postcode V55M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 114341
UK Men 87059
UK V55M 6437
Postcode Overall 21
Postcode Men 17
Postcode V55M 3
-
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 18:44 | |||||||||||||||||
| parkrun | ||||||||||||||||||
| 10K | 41:06 | 40:36 | 39:14 | 39:34 | 36:21 | 36:47 | 37:47 | |||||||||||
| 10 Miles | 69:25 | 71:24 | 67:45 | 59:28 | 63:26 | |||||||||||||
| Half Marathon | 91:50 | 92:55 | 92:35 | 92:38 | 86:55 | 94:10 | 87:42 | 81:50 | 80:04 | 83:30 | ||||||||
| 20 Miles | 2:28:56 | 2:09:52 | 2:15:11 | |||||||||||||||
| Marathon | 3:20:32 | 3:17:34 | 3:10:51 | 3:06:07 | 3:08:52 | 3:04:19 | 3:05:19 | 2:55:50 | 2:56:29 | 2:59:40 | 3:10:26 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 18:44 | 18:44 | |||||||||||||||||
| parkrun | 17:53 | ||||||||||||||||||
| 10K | 36:21 | 41:06 | 40:36 | 39:14 | 39:34 | 36:21 | 36:47 | 37:47 | |||||||||||
| 10 Miles | 59:28 | 69:25 | 71:24 | 67:45 | 59:28 | 63:26 | |||||||||||||
| Half Marathon | 80:04 | 91:50 | 92:55 | 92:35 | 92:38 | 86:55 | 94:10 | 87:42 | 81:50 | 80:04 | 83:30 | ||||||||
| 20 Miles | 2:09:52 | 2:28:56 | 2:09:52 | 2:15:11 | |||||||||||||||
| Marathon | 2:55:50 | 3:20:32 | 3:17:34 | 3:10:51 | 3:06:07 | 3:08:52 | 3:04:19 | 3:05:19 | 2:55:50 | 2:56:29 | 2:59:40 | 3:10:26 |
