Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lizzy
Ingram
SEX
Women
AGE GROUP
Sen
U23
U23
(23 YRS)
CLUB
Taunton AC
University of Bath Athletic...
COUNTY
Somerset
REGION
South West
HOME NATION
England
LEAD COACH
Overall
RANKING
86
3000
LATEST RESULT
10:03.11
PERSONAL BEST
10:03.11
Overall
RANKING
86
3000
LATEST RESULT
10:03.11
PERSONAL BEST
10:03.11
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 75 | 11.5 | 11.5 | |||||||||||||
| 100 | 14.34 | 14.34 | 14.46 | 15.37 | |||||||||||
| 150 | 22.8 | 22.8 | |||||||||||||
| 200 | 29.06 | 29.06 | 29.83 | 30.15 | 29.06 | 32.10 | |||||||||
| 300 | 46.06 | 46.50 | 46.9 | 46.06 | 46.2 | ||||||||||
| 400 | 63.60 | 63.60 | 64.33 | 65.12 | 72.39 | ||||||||||
| 800 | 2:20.0 | 2:20.0 | 2:34.01 | 2:28.94 | 2:47.60 | ||||||||||
| 1200 | 4:20.5 | 4:20.5 | |||||||||||||
| 1500 | 4:39.08 i | 4:39.08 i | 4:43.83 i | 4:53.42 i | 4:50.85 | 4:56.67 | 5:05.91 | 4:54.89 | 4:58.58 | 5:06.8 | 5:40.41 | ||||
| 3000 | 10:03.11 | 10:03.11 | 10:21.57 | 11:15.17 | 10:55.42 | 11:05.67 | 11:39.77 | ||||||||
| 1500SC W | 5:01.28 | 5:01.28 | 5:29.31 | 5:09.89 | 5:17.75 | 5:20.07 | 5:19.26 | ||||||||
| 2000SC W | 6:52.25 | 6:52.25 | 6:52.80 | 6:54.08 | 7:29.56 | 7:20.48 | |||||||||
| 300H W | 52.16 | 52.16 | |||||||||||||
| 400H W | 72.34 | 74.24 | 72.34 | 77.2 | |||||||||||
| Long Jump | 3.89 | 3.89 | 3.43 | ||||||||||||
| Shot 4K | 6.21 | 6.21 | |||||||||||||
| Discus 1K | 19.20 | 17.81 | 19.20 | 16.25 | 11.98 | 11.37 | |||||||||
| Javelin 500 | 11.47 | 11.47 | 7.03 | 8.76 | |||||||||||
| Javelin 600 | 12.59 | 12.59 | |||||||||||||
| Hammer 4K | 16.36 | 16.01 | 16.36 | 13.84 | |||||||||||
| Hammer 3K | 15.85 | 15.85 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 75 | ||||||||||||||
| 100 | ||||||||||||||
| 150 | ||||||||||||||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 400 |
U23 117
ALL 630
|
U20 237
|
||||||||||||
| 800 |
U23 68
ALL 523
|
|||||||||||||
| 1200 | ||||||||||||||
| 1500 |
U23 81
ALL 349
|
U23 83
ALL 438
|
U23 99
ALL 707
|
U20 103
ALL 513
|
U20 57
ALL 317
|
|||||||||
| 3000 |
U20 49
ALL 300
|
|||||||||||||
| 1500SC W |
U23 1
ALL 6
|
U23 3
ALL 41
|
U20 9
ALL 18
|
U20 1
ALL 2
|
||||||||||
| 2000SC W |
ALL 7
|
U23 4
ALL 11
|
U23 5
ALL 15
|
U23 10
ALL 37
|
U20 6
ALL 28
|
|||||||||
| 300H W | ||||||||||||||
| 400H W |
U20 9
ALL 35
|
|||||||||||||
| Long Jump | ||||||||||||||
| Shot 4K | ||||||||||||||
| Discus 1K | ||||||||||||||
| Javelin 500 | ||||||||||||||
| Javelin 600 | ||||||||||||||
| Hammer 4K | ||||||||||||||
| Hammer 3K |
