Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Ian

Haynes

SEX
Men

AGE GROUP
V45 V45 (47 YRS)

CLUB
Great Western Runners

COUNTY
Avon

REGION
South West

HOME NATION
England

LEAD COACH

2022

SEASONS BEST

13:16.9

3000

LATEST RESULT

13:16.9

PERSONAL BEST

13:16.9

Bio

Best Known Performances

EVENT		2022	2019	2018	2017
3000	13:16.9	13:16.9
5000	21:34.42		21:34.42	22:13.25	21:48.7

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
2 Miles	14:33		17:19	16:06			14:33				14:36
5K	21:39				23:15	22:19	22:18	22:14	21:39	23:28	21:54	22:47
5 Miles	36:08			40:51	39:28	37:29	36:08
10K	44:26		53:20	52:58	51:18	49:17	47:27		44:26	45:39	45:03	49:44	48:04	48:31	49:14	49:17
10 Miles	78:00					86:04			78:00		79:10
Half Marathon	1:44:19		2:04:04		1:52:26	1:52:40	1:49:57	1:44:19	1:46:39	1:47:32	1:47:27	1:53:34	1:54:21		1:55:01	1:57:51	1:59:28
20 Miles	2:45:26	3:37:13				3:07:24			2:45:26		3:01:54		3:08:39
Marathon	3:54:07	5:04:50	5:19:09			4:20:44	4:12:19		3:54:07		4:15:50	4:27:25	4:30:49

Age Group UK Rankings

EVENT	2022	2019	2018	2017
3000	V40 258
5000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
2 Miles		17:19	16:06			14:33				14:36
5K				23:15	22:19	22:18	22:14	21:39	23:28	21:54	22:47
5 Miles			40:51	39:28	37:29	36:08
10K		53:20	52:58	51:18	49:17	47:27		44:26	45:39	45:03	49:44	48:04	48:31	49:14	49:17
10 Miles					86:04			78:00		79:10
Half Marathon		2:04:04		1:52:26	1:52:40	1:49:57	1:44:19	1:46:39	1:47:32	1:47:27	1:53:34	1:54:21		1:55:01	1:57:51	1:59:28
20 Miles	3:37:13				3:07:24			2:45:26		3:01:54		3:08:39
Marathon	5:04:50	5:19:09			4:20:44	4:12:19		3:54:07		4:15:50	4:27:25	4:30:49

2022 | 2019 2019 | 2018 2018 | 2017 2017

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date