Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Glascodine
SEX
Men
AGE GROUP
V55
(55 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 87468
UK Men 69467
UK V50M 6645
Postcode Overall 56
Postcode Men 47
Postcode V50M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 87468
UK Men 69467
UK V55M 6645
Postcode Overall 56
Postcode Men 47
Postcode V55M 5
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 5K | 23:16 | 23:16 | |||||||||
| 5 Miles | 39:39 | 40:31 | 40:07 | 39:39 | 43:36 | ||||||
| 10K | 49:29 | 60:02 | 55:00 | 49:29 | 51:27 | 56:21 | |||||
| 10 Miles | 83:33 | 83:33 | |||||||||
| Half Marathon | 1:48:54 | 1:48:54 | 1:54:46 | 2:00:26 | |||||||
| Marathon | 4:27:32 | 4:27:32 | 4:59:09 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 5K |
23:16
|
|||||||||
| 5 Miles |
40:31
|
40:07
|
39:39
|
43:36
|
||||||
| 10K |
60:02
|
55:00
|
49:29
|
51:27
|
56:21
|
|||||
| 10 Miles |
83:33
|
|||||||||
| Half Marathon |
1:48:54
|
1:54:46
|
2:00:26
|
|||||||
| Marathon |
4:27:32
|
4:59:09
|
