Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Gowing
SEX
Men
AGE GROUP
V65
V65
(65 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Men 267976
UK V65M 10494
Postcode Overall 209
Postcode Men 115
Postcode V65M 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Men 267976
UK V65M 10494
Postcode Overall 209
Postcode Men 115
Postcode V65M 8
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 10K | 49:23 | 49:23 | |||||||||
| 10 Miles | 81:22 | 81:22 | |||||||||
| Half Marathon | 99:34 | 1:46:59 | 1:49:41 | 99:34 | 1:52:19 | ||||||
| 20 Miles | 2:42:05 | 2:51:56 | 2:42:05 | ||||||||
| Marathon | 3:49:14 | 4:06:28 | 3:49:14 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 10K |
49:23
|
|||||||||
| 10 Miles |
81:22
|
|||||||||
| Half Marathon |
1:46:59
|
1:49:41
|
99:34
|
1:52:19
|
||||||
| 20 Miles |
2:51:56
|
2:42:05
|
||||||||
| Marathon |
4:06:28
|
3:49:14
|
