Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Angela
Soames
SEX
Women
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 325651
UK Women 127548
UK V50F 13753
Postcode Overall 217
Postcode Women 78
Postcode V50F 12
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 325651
UK Women 127548
UK V50F 13753
Postcode Overall 217
Postcode Women 78
Postcode V50F 12
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 31:26 | 41:51 | 43:26 | 36:23 | 31:26 | ||||||||||||||
| 5 Miles | 48:34 | 50:16 | 48:34 | 58:03 | 56:01 | 58:41 | 66:29 | ||||||||||||
| 10K | 57:23 | 91:29 | 74:11 | 70:49 | 57:23 | 71:19 | 74:09 | 69:18 | 79:12 | ||||||||||
| 10 Miles | 83:35 | 2:34:50 | 1:59:00 | 1:53:15 | 96:47 | 83:35 | 1:55:59 | ||||||||||||
| Half Marathon | 1:57:02 | 2:56:38 | 2:31:24 | 2:33:22 | 2:51:35 | 2:10:13 | 1:57:02 | 2:34:16 | 2:34:50 | ||||||||||
| Marathon | 5:50:35 | 5:57:25 | 5:50:35 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K |
41:51
|
43:26
|
36:23
|
31:26
|
||||||||||||||
| 5 Miles |
50:16
|
48:34
|
58:03
|
56:01
|
58:41
|
66:29
|
||||||||||||
| 10K |
91:29
|
74:11
|
70:49
|
57:23
|
71:19
|
74:09
|
69:18
|
79:12
|
||||||||||
| 10 Miles |
2:34:50
|
1:59:00
|
1:53:15
|
96:47
|
83:35
|
1:55:59
|
||||||||||||
| Half Marathon |
2:56:38
|
2:31:24
|
2:33:22
|
2:51:35
|
2:10:13
|
1:57:02
|
2:34:16
|
2:34:50
|
||||||||||
| Marathon |
5:57:25
|
5:50:35
|
