Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alexander
van Oostrum
SEX
Men
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 116567
UK Men 88475
UK V40M 10084
Postcode Overall 21
Postcode Men 17
Postcode V40M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 116567
UK Men 88475
UK V40M 10084
Postcode Overall 21
Postcode Men 17
Postcode V40M 4
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 1 Mile Road | 5:13 | 5:23 | 5:13 | ||||||||||||||||
| 5 Miles | 30:38 | 30:38 | |||||||||||||||||
| 10K | 36:46 | 36:46 | 36:51 | 37:19 | |||||||||||||||
| Half Marathon | 77:57 | 81:34 | 82:36 | 82:49 | 80:06 | 77:57 | 82:24 | 81:31 | 80:23 | 80:31 | 84:51 | 90:37 | 1:43:37 | ||||||
| Marathon | 2:45:38 | 2:57:25 | 2:52:27 | 2:51:26 | 2:45:38 | 2:53:11 | 2:49:16 | 3:02:48 | 2:51:33 | 2:57:17 | 3:16:22 | 3:30:26 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 1 Mile Road |
5:23
|
5:13
|
||||||||||||||||
| 5 Miles |
30:38
|
|||||||||||||||||
| 10K |
36:46
|
36:51
|
37:19
|
|||||||||||||||
| Half Marathon |
81:34
|
82:36
|
82:49
|
80:06
|
77:57
|
82:24
|
81:31
|
80:23
|
80:31
|
84:51
|
90:37
|
1:43:37
|
||||||
| Marathon |
2:57:25
|
2:52:27
|
2:51:26
|
2:45:38
|
2:53:11
|
2:49:16
|
3:02:48
|
2:51:33
|
2:57:17
|
3:16:22
|
3:30:26
|
