Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Luke
Ford
SEX
Men
AGE GROUP
Sen
Sen
Sen
(29 YRS)
LEAD COACH
2023
SEASONS BEST
16:31.9
5000
LATEST RESULT
17:07.13
PERSONAL BEST
16:31.9
2023
SEASONS BEST
16:31.9
5000
LATEST RESULT
17:07.13
PERSONAL BEST
16:31.9
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
||
| 1500 | 4:51.87 | 4:51.87 | |||||||||
| Mile | 4:55.97 | 5:05.48 | 4:55.97 | ||||||||
| 3000 | 9:45.77 | 10:32.11 | 9:45.77 | 9:48.35 | 10:06.22 | 10:39.84 | |||||
| 5000 | 16:31.9 | 16:31.9 | 17:11.82 | 16:48.67 | |||||||
| 2000SC SM | 8:22.1 | 8:22.1 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
||
| 1500 | ||||||||||
| Mile |
ALL 654
|
|||||||||
| 3000 |
ALL 1759
|
ALL 1622
|
||||||||
| 5000 |
ALL 939
|
|||||||||
| 2000SC SM |
