Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rob
Lickley
SEX
Men
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 282261
UK Men 175232
UK V50M 18932
Postcode Overall 215
Postcode Men 124
Postcode V50M 16
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 282261
UK Men 175232
UK V50M 18932
Postcode Overall 215
Postcode Men 124
Postcode V50M 16
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 5K | 19:37 | 19:37 | 19:52 | 19:57 | |||||||||||||||
| 5 Miles | 32:16 | 35:43 | 33:05 | 33:55 | 32:16 | 32:47 | 32:30 | ||||||||||||
| 10K | 39:54 | 65:32 | 67:40 | 44:49 | 41:44 | 41:20 | 39:54 | 41:24 | 41:48 | 42:03 | 45:46 | ||||||||
| 10 Miles | 67:07 | 77:52 | 77:22 | 68:14 | 67:40 | 70:52 | 68:08 | 67:07 | 69:02 | ||||||||||
| Half Marathon | 93:45 | 97:25 | 94:45 | 93:45 | 96:38 | 1:41:36 | |||||||||||||
| 20 Miles | 2:41:56 | 2:41:56 | |||||||||||||||||
| Marathon | 3:46:10 | 3:48:24 | 3:46:10 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 5K |
19:37
|
19:52
|
19:57
|
|||||||||||||||
| 5 Miles |
35:43
|
33:05
|
33:55
|
32:16
|
32:47
|
32:30
|
||||||||||||
| 10K |
65:32
|
67:40
|
44:49
|
41:44
|
41:20
|
39:54
|
41:24
|
41:48
|
42:03
|
45:46
|
||||||||
| 10 Miles |
77:52
|
77:22
|
68:14
|
67:40
|
70:52
|
68:08
|
67:07
|
69:02
|
||||||||||
| Half Marathon |
97:25
|
94:45
|
93:45
|
96:38
|
1:41:36
|
|||||||||||||
| 20 Miles |
2:41:56
|
|||||||||||||||||
| Marathon |
3:48:24
|
3:46:10
|
