Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Iona
Alexander
SEX
Women
AGE GROUP
U20
U17
U17
(17 YRS)
LEAD COACH
Anne Hegvold
2025
SEASONS BEST
50.01
300
LATEST RESULT
50.01
PERSONAL BEST
50.01
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 75 | 11.7 | 11.7 | |||||||||
| 200 | 30.3 | 30.6 | 30.3 | ||||||||
| 300 | 50.01 | 50.01 | |||||||||
| 800 | 2:28.0 | 2:42.11 | 2:34.80 | 2:28.0 | 2:30.71 | 2:38.1 | 2:49.27 | ||||
| 1200 | 4:21.50 | 4:21.50 | |||||||||
| 1500 | 5:06.76 | 5:30.23 | 5:28.61 | 5:06.76 | 5:07.8 | 5:25.0 | |||||
| Mile | 5:39.0 | 5:39.0 | 5:39.64 | 5:54.45 | |||||||
| Long Jump | 3.74 | 3.51 | 3.74 | ||||||||
| Shot 3K | 4.15 | 4.15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 75 |
U13 590
|
|||||||||
| 200 |
U15 1630
|
U15 1349
|
||||||||
| 300 | ||||||||||
| 800 |
U15 303
|
U15 396
|
U13 243
|
|||||||
| 1200 | ||||||||||
| 1500 |
U15 257
|
U15 270
|
U13 139
|
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| Mile | ||||||||||
| Long Jump | ||||||||||
| Shot 3K |
