Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Jon

Pownall

SEX
Men

AGE GROUP
V35 V35 (37 YRS)

CLUB
Valley Striders AC

COUNTY
Yorkshire

REGION
Yorkshire

HOME NATION
England

LEAD COACH

Jon

Pownall

CLUB
Valley Striders AC

LEAD COACH

Bio

Event Rankings

EVENT	2026	2025	2024	2023	2022	2019	2017	2016	2015	2014	2013
parkrun
10K								35:48	35:29	36:16
10 Miles											65:41
Half Marathon					85:58				78:26		85:28
20 Miles									2:06:38
Marathon											3:01:37

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2019	2017	2016	2015	2014	2013
parkrun	17:10
10K	35:29								35:48	35:29	36:16
10 Miles	65:41											65:41
Half Marathon	78:26					85:58				78:26		85:28
20 Miles	2:06:38									2:06:38
Marathon	3:01:37											3:01:37

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date