Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Riach
SEX
Men
AGE GROUP
Sen
Sen
(29 YRS)
LEAD COACH
Colin Gemson
2013
SEASONS BEST
9:39.8
3000
LATEST RESULT
9:39.8
PERSONAL BEST
9:39.8
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 | 2010 |
|
| 100 | 14.4 | 14.4 | |||||
| 400 | 61.5 | 61.5 | 61.5 | ||||
| 800 | 2:22.0 | 2:22.0 | |||||
| 1500 | 4:24.1 | 4:24.1 | 4:28.1 | ||||
| 3000 | 9:39.8 | 9:39.8 | |||||
| Long Jump | 4.52 | 4.52 | 4.49 | ||||
| Triple Jump | 10.81 | 10.81 | |||||
| Javelin 700 | 36.42 | 36.42 | |||||
| Javelin 600 | 35.84 | 35.84 | 30.52 | ||||
| Javelin 800 | 31.31 | 31.31 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 | 2010 |
|
| 100 | ||||||
| 400 | ||||||
| 800 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| Long Jump | ||||||
| Triple Jump | ||||||
| Javelin 700 | ||||||
| Javelin 600 | ||||||
| Javelin 800 |
