Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Tucker
SEX
Men
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 277218
UK Men 172734
UK V45M 18337
Postcode Overall 184
Postcode Men 111
Postcode V45M 12
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 277218
UK Men 172734
UK V45M 18337
Postcode Overall 184
Postcode Men 111
Postcode V45M 12
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 1 Mile Road | 7:32 | 7:25 | ||||||||||||
| 2 Miles | 15:30 | |||||||||||||
| 5K | 33:03 | 24:53 | ||||||||||||
| parkrun | ||||||||||||||
| 5 Miles | 41:42 | |||||||||||||
| 10K | 55:01 | 55:46 | 52:10 | |||||||||||
| Half Marathon | 2:09:38 | 2:09:19 | 2:08:10 | 1:59:50 | 1:55:41 | |||||||||
| Marathon | 4:31:25 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 1 Mile Road | 7:25 | 7:32 | 7:25 | ||||||||||||
| 2 Miles | 15:30 | 15:30 | |||||||||||||
| 5K | 24:53 | 33:03 | 24:53 | ||||||||||||
| parkrun | 24:15 | ||||||||||||||
| 5 Miles | 41:42 | 41:42 | |||||||||||||
| 10K | 52:10 | 55:01 | 55:46 | 52:10 | |||||||||||
| Half Marathon | 1:55:41 | 2:09:38 | 2:09:19 | 2:08:10 | 1:59:50 | 1:55:41 | |||||||||
| Marathon | 4:31:25 | 4:31:25 |
