Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Phil
Howard
SEX
Men
AGE GROUP
V50
(50 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 5864
UK Men 5699
UK V45M 235
Postcode Overall 6
Postcode Men 6
Postcode V45M 1
Phil
Howard
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 5864
UK Men 5699
UK V50M 235
Postcode Overall 6
Postcode Men 6
Postcode V50M 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 23:41 | 23:41 | |||||||||||||||||
| 10K | 38:33 | 38:33 | 42:11 | 40:06 | |||||||||||||||
| Half Marathon | 83:37 | 89:23 | 84:53 | 85:59 | 1:52:45 | 87:52 | 83:37 | 99:31 | 89:24 | 83:42 | 87:06 | 92:08 | |||||||
| Marathon | 2:52:20 | 3:09:53 | 2:59:02 | 4:26:37 | 2:52:20 | 2:59:18 | 3:12:35 | 3:14:14 | 3:12:58 | 3:14:37 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K |
23:41
|
|||||||||||||||||
| 10K |
38:33
|
42:11
|
40:06
|
|||||||||||||||
| Half Marathon |
89:23
|
84:53
|
85:59
|
1:52:45
|
87:52
|
83:37
|
99:31
|
89:24
|
83:42
|
87:06
|
92:08
|
|||||||
| Marathon |
3:09:53
|
2:59:02
|
4:26:37
|
2:52:20
|
2:59:18
|
3:12:35
|
3:14:14
|
3:12:58
|
3:14:37
|
