Athletes
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Michael
Slack
SEX
Men
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
2022
SEASONS BEST
5:09.4
1500
LATEST RESULT
7:30.3
PERSONAL BEST
5:09.4
2022
SEASONS BEST
5:09.4
1500
LATEST RESULT
7:30.3
PERSONAL BEST
5:09.4
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 |
|
| 400 | 70.0 | 70.0 | |||||
| 800 | 2:25.3 | 2:29.7 | 2:31.0 | 2:25.3 | |||
| 1500 | 5:09.4 | 5:09.4 | 5:17.3 | 5:16.5 | |||
| Mile | 5:26.4 | 5:26.4 | |||||
| 3000 | 10:42.6 | 10:42.6 | |||||
| 5000 | 17:48.2 | 18:51.3 | 18:16.2 | 17:48.2 | 19:30.8 | ||
| 3000SC | 12:37.3 | 12:44.6 | 12:37.3 | ||||
| Long Jump | 2.83 | 2.83 | |||||
| Hammer 7.26K | 6.65 | 6.65 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 |
|
| 400 |
V40 100
|
|||||
| 800 |
V40 155
|
V40 127
|
||||
| 1500 |
V40 199
|
V40 154
|
||||
| Mile | ||||||
| 3000 | ||||||
| 5000 |
V40 178
|
V40 148
|
||||
| 3000SC |
V40 26
|
V40 22
|
||||
| Long Jump |
V40 74
|
|||||
| Hammer 7.26K |
V40 57
|
