Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
MacPherson
SEX
Men
AGE GROUP
Sen
Sen
Sen
(27 YRS)
2016
SEASONS BEST
10:28.63
3000
LATEST RESULT
10:28.63
PERSONAL BEST
10:27.28
Joe
MacPherson
CLUB
Cardiff Athletics
LEAD COACH
Previous Lead Coaches
Stephen Knight
2014 - 2015
Stephen Knight
2016
SEASONS BEST
10:28.63
3000
LATEST RESULT
10:28.63
PERSONAL BEST
10:27.28
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 |
|
|
| 100 | 15.6 | 15.6 | |||||||||
| 800 | 2:35.26 | 2:44.5 | 2:35.26 | 2:42.8 | |||||||
| 1500 | 4:50.49 | 4:52.59 | 4:58.29 | 5:18.2 | 4:50.49 | 5:16.7 | |||||
| 3000 | 10:27.28 | 10:28.63 | 10:27.28 | 10:46.3 | |||||||
| 1500SC | 5:15.66 | 5:15.66 | |||||||||
| 2000SC | 7:35.48 | 9:20.49 | 7:35.48 | ||||||||
| 80H U15M | 19.0 | 19.0 | |||||||||
| 400H | 69.58 | 69.58 | |||||||||
| Long Jump | 3.71 | 3.71 | 3.49 | ||||||||
| Shot | 4.86 | 4.86 | |||||||||
| Shot 4K | 4.57 | 4.57 | |||||||||
| Discus 1K | 11.13 | 11.13 | |||||||||
| Javelin 400 | 16.05 | 16.05 | |||||||||
| Javelin 600 | 19.79 | 19.79 | |||||||||
| Pentathlon U15M | 332 | 332 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 |
|
|
| 100 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 1500SC | ||||||||||
| 2000SC | ||||||||||
| 80H U15M | ||||||||||
| 400H | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Shot 4K | ||||||||||
| Discus 1K | ||||||||||
| Javelin 400 | ||||||||||
| Javelin 600 | ||||||||||
| Pentathlon U15M |
