Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

James

Gallacher

SEX
Men

AGE GROUP
V40 V40 V40 (42 YRS)

CLUB
Danum Harriers

COUNTY
Yorkshire

REGION
Yorkshire

HOME NATION
England

LEAD COACH
Peter Shaw 2014 -

Previous Lead Coaches

Peter Shaw 2013 - 2014
Dennis Russell - 2013

2019

SEASONS BEST

44:07.0

10000

LATEST RESULT

44:07.0

PERSONAL BEST

44:07.0

Bio

Best Known Performances

EVENT		2019	2017	2016	2015	2014	2013	2011
100	12.9							12.9
800	2:24.3							2:24.3
3000	11:44.5		11:44.5				12:37.0
5000	20:34.0				20:34.0
10000	44:07.0	44:07.0

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	20:13	21:16	22:03	22:03	23:02							20:13	20:26	20:42		22:19
5 Miles	34:30	36:29	38:53	40:11	42:09						37:18	34:30	36:28	35:32	34:53	37:27
10K	41:18	45:02	46:11	48:11		53:07		51:43	44:28		45:07	41:18	42:04	43:12	45:16	44:46	51:21
10 Miles	71:47											71:47	75:38	73:59		85:17	78:51
Half Marathon	93:11	1:52:34		1:49:31					99:46	99:59		93:11	1:49:49		1:43:03	1:44:15
20 Miles	2:52:14								2:52:14						2:59:35
Marathon	4:06:04				4:32:28				4:06:04	4:15:49					4:26:06

Age Group UK Rankings

EVENT	2019	2017	2016	2015	2014	2013	2011
100
800
3000
5000
10000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	21:16	22:03	22:03	23:02							20:13	20:26	20:42		22:19
5 Miles	36:29	38:53	40:11	42:09						37:18	34:30	36:28	35:32	34:53	37:27
10K	45:02	46:11	48:11		53:07		51:43	44:28		45:07	41:18	42:04	43:12	45:16	44:46	51:21
10 Miles											71:47	75:38	73:59		85:17	78:51
Half Marathon	1:52:34		1:49:31					99:46	99:59		93:11	1:49:49		1:43:03	1:44:15
20 Miles								2:52:14						2:59:35
Marathon				4:32:28				4:06:04	4:15:49					4:26:06

2019 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011

2025 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date