Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Simon
Cook
SEX
Men
AGE GROUP
V45
(49 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 406872
UK Men 240782
UK V45M 25737
Postcode Overall 285
Postcode Men 165
Postcode V45M 23
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 406872
UK Men 240782
UK V45M 25737
Postcode Overall 285
Postcode Men 165
Postcode V45M 23
Bio
Handicap Progress
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 |
|
| 5 Miles | 32:58 | 32:58 | 35:58 | ||||
| 10K | 41:53 | 41:53 | |||||
| Half Marathon | 83:06 | 1:49:15 | 83:06 | 89:12 | 1:44:05 | ||
| Marathon | 3:23:54 | 3:23:54 | 4:02:34 |
Event Rankings
Event Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 |
|
| 5 Miles |
32:58
|
35:58
|
||||
| 10K |
41:53
|
|||||
| Half Marathon |
1:49:15
|
83:06
|
89:12
|
1:44:05
|
||
| Marathon |
3:23:54
|
4:02:34
|
