Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Lang
SEX
Men
AGE GROUP
Sen
(30 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 53374
UK Men 45106
UK SenM -
Postcode Overall 25
Postcode Men 22
Postcode SenM -
Alex
Lang
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 53374
UK Men 45106
UK SenM -
Postcode Overall 25
Postcode Men 22
Postcode SenM -
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| 5K | 21:09 | 21:09 | |||||
| 10K | 42:37 | 42:37 | 44:39 | ||||
| 10 Miles | 67:38 | 67:38 | |||||
| Half Marathon | 95:51 | 95:51 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 |
|
|
| 5K |
21:09
|
|||||
| 10K |
42:37
|
44:39
|
||||
| 10 Miles |
67:38
|
|||||
| Half Marathon |
95:51
|
