Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jonathan
Sides
SEX
Men
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 175005
UK Men 122110
UK V55M 10358
Postcode Overall 78
Postcode Men 57
Postcode V55M 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 175005
UK Men 122110
UK V55M 10358
Postcode Overall 78
Postcode Men 57
Postcode V55M 8
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K | 23:04 | 23:04 | |||||||||||||||||
| 4 Miles | 30:32 | 30:32 | |||||||||||||||||
| 5 Miles | 37:04 | 39:38 | 37:04 | 37:57 | 37:31 | ||||||||||||||
| 10K | 44:00 | 51:13 | 48:56 | 47:55 | 48:41 | 44:44 | 44:46 | 44:44 | 45:00 | 44:00 | 45:23 | 46:22 | 44:53 | ||||||
| 10 Miles | 77:59 | 77:59 | |||||||||||||||||
| Half Marathon | 97:30 | 1:51:35 | 1:54:02 | 1:45:51 | 1:54:58 | 99:06 | 97:30 | 1:42:48 | 1:46:17 | 1:45:53 | |||||||||
| 20 Miles | 3:02:15 | 3:02:15 | |||||||||||||||||
| Marathon | 3:43:20 | 4:17:13 | 3:59:25 | 4:08:35 | 3:54:09 | 3:53:10 | 3:43:20 | 4:00:18 | 3:46:23 | 4:41:52 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K |
23:04
|
|||||||||||||||||
| 4 Miles |
30:32
|
|||||||||||||||||
| 5 Miles |
39:38
|
37:04
|
37:57
|
37:31
|
||||||||||||||
| 10K |
51:13
|
48:56
|
47:55
|
48:41
|
44:44
|
44:46
|
44:44
|
45:00
|
44:00
|
45:23
|
46:22
|
44:53
|
||||||
| 10 Miles |
77:59
|
|||||||||||||||||
| Half Marathon |
1:51:35
|
1:54:02
|
1:45:51
|
1:54:58
|
99:06
|
97:30
|
1:42:48
|
1:46:17
|
1:45:53
|
|||||||||
| 20 Miles |
3:02:15
|
|||||||||||||||||
| Marathon |
4:17:13
|
3:59:25
|
4:08:35
|
3:54:09
|
3:53:10
|
3:43:20
|
4:00:18
|
3:46:23
|
4:41:52
|
