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Thomas
Ashton

SEX
Men

AGE GROUP
U23 (22 YRS)

CLUB
Dacorum Athletics Club

COUNTY
Hertfordshire

REGION
East

HOME NATION
England

LEAD COACH

Previous Lead Coach

Michael Dunphy 2014 - 2019

2018
SEASONS BEST
4:44.1
1500
LATEST RESULT
5:03.43 LATEST RESULTS Vertical Seperator
PERSONAL BEST
4:44.1 PB INFO
Athlete Picture
Thomas
Ashton

CLUB
Dacorum Athletics Club

LEAD COACH

Previous Lead Coach

Michael Dunphy 2014 - 2019

2018
SEASONS BEST
4:44.1
1500
LATEST RESULT
5:03.43 LATEST RESULTS Vertical Seperator
PERSONAL BEST
4:44.1 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 Older Years
100 14.78 14.78
200 26.0 26.0
300 50.7 50.7
600 2:17.2 2:17.2
800 2:22.64 2:22.64 2:27.43 2:34.33 2:46.0 3:03.2
1500 4:44.1 4:44.1 5:01.42 5:11.8 5:30.2
Mile 5:27.92 5:27.92
3000SC SM 12:28.8 12:28.8
75H U13M 15.8 15.8 18.1
80H U15M 15.4 15.4 17.0
High Jump 1.60 1.60 1.55 1.58 1.31 1.28 1.00 1.00
Pole Vault 4.05 3.60 4.00 4.05 4.00 i 3.70 3.21 i 2.42 i
Long Jump 4.20 4.19 4.20 3.52 3.50 3.64
Shot 5.41 5.41 3.65
Shot 4K 7.30 7.30 6.27
Discus 1K 10.80 10.80
Javelin 400 27.57 27.57 18.81
Javelin 600 25.66 25.66
Javelin 800 33.18 21.21 33.18
Hammer 4K 6.69 6.69
Pentathlon U13 1042 1042 553
Pentathlon U15 1766 1766 1167
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 Older Years
100
200
300
600
800
1500
Mile
3000SC SM
75H U13M
80H U15M
High Jump
Pole Vault
U20 53
ALL 183
U20 34
ALL 99
U20 29
ALL 78
U17 9
ALL 88
Long Jump
Shot
Shot 4K
Discus 1K
Javelin 400
Javelin 600
Javelin 800
Hammer 4K
Pentathlon U13
Pentathlon U15
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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