Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tom
Dinning
SEX
Men
AGE GROUP
U20
U20
U20
(18 YRS)
2025
SEASONS BEST
11:37.75
3000SC SM
LATEST RESULT
12:01.07
PERSONAL BEST
11:37.75
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 300 | 50.16 | 50.16 | |||||||||
| 800 | 2:28.92 | 2:28.92 | 2:46.84 | ||||||||
| 1500 | 4:44.4 | 4:52.53 | 4:44.4 | 4:58.05 | 5:29.6 | ||||||
| Mile | 5:08.2 | 5:08.2 | |||||||||
| 3000 | 10:53.16 | 10:53.16 | |||||||||
| 1500SC SM | 5:29.92 | 5:29.92 | |||||||||
| 1500SC U16 | 5:10.24 | 5:10.24 | 5:40.38 | ||||||||
| 2000SC SM | 7:23.24 | 7:23.24 | 7:36.32 | ||||||||
| 3000SC SM | 11:37.75 | 11:37.75 | 11:49.72 | 12:54.83 | |||||||
| Long Jump | 4.33 | 3.45 | 4.33 | ||||||||
| Shot 4K | 5.20 | 5.20 | |||||||||
| Shot 6K | 6.32 | 6.32 | |||||||||
| Discus 1.5K | 12.91 | 12.91 | |||||||||
| Discus 2K | 15.31 | 15.31 | |||||||||
| Javelin 600 | 15.94 | 15.94 | 14.61 | ||||||||
| Javelin 700 | 18.20 | 18.20 | |||||||||
| Javelin 800 | 20.45 | 16.22 | 20.45 | ||||||||
| Hammer 5K | 12.55 | 10.80 | 12.55 | ||||||||
| Hammer 6K | 17.49 | 17.49 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 300 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| Mile | ||||||||||
| 3000 | ||||||||||
| 1500SC SM |
U17 115
ALL 115
|
|||||||||
| 1500SC U16 |
ALL 76
|
U17 115
ALL 115
|
||||||||
| 2000SC SM |
U20 56
|
|||||||||
| 3000SC SM |
U17 9
|
U17 11
|
||||||||
| Long Jump | ||||||||||
| Shot 4K | ||||||||||
| Shot 6K | ||||||||||
| Discus 1.5K | ||||||||||
| Discus 2K | ||||||||||
| Javelin 600 | ||||||||||
| Javelin 700 | ||||||||||
| Javelin 800 | ||||||||||
| Hammer 5K | ||||||||||
| Hammer 6K |
