Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Adrian

Roach

SEX
Men

AGE GROUP
V50 V50 V50 (51 YRS)

CLUB
Liverpool Harriers & AC

COUNTY
Merseyside

REGION
North West

HOME NATION
England

LEAD COACH

2022

SEASONS BEST

10:06.9

3000

LATEST RESULT

10:06.9

PERSONAL BEST

10:06.9

Bio

Best Known Performances

EVENT		2022	2018
800	2:15.3		2:15.3
3000	10:06.9	10:06.9

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2006	2005	2004
5K	16:33		17:28			16:51			16:38		16:50	16:33	16:43
5 Miles	27:42																28:46			27:53		27:47	27:42
10K	34:29									35:52	35:16	34:35					36:23	36:29	34:31		34:38	34:29
Half Marathon	73:57	82:45	80:35	76:36	73:57	86:23	76:04	75:28	75:15	75:46		75:15	78:14	77:53	78:06	78:28	78:26		78:53	77:27
Marathon	2:38:37		2:49:08	2:52:22	2:40:44	2:46:35	2:38:37		2:38:39	2:49:41		2:43:40	2:44:39	2:53:17		2:49:34	2:59:10

Age Group UK Rankings

EVENT	2022	2018
800
3000	V45 74

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2006	2005	2004
5K		17:28			16:51			16:38		16:50	16:33	16:43
5 Miles																28:46			27:53		27:47	27:42
10K									35:52	35:16	34:35					36:23	36:29	34:31		34:38	34:29
Half Marathon	82:45	80:35	76:36	73:57	86:23	76:04	75:28	75:15	75:46		75:15	78:14	77:53	78:06	78:28	78:26		78:53	77:27
Marathon		2:49:08	2:52:22	2:40:44	2:46:35	2:38:37		2:38:39	2:49:41		2:43:40	2:44:39	2:53:17		2:49:34	2:59:10

2022 | 2018 2018 | 2016 2016

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2014 2014 | 2011 2011 | 2010 2010 | 2009 2009

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2006 2006 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date